A powerhouse of essential vitamins and minerals, this millet is considered wonderful for gastro-intestinal problems as it is digested slowly by the body.

Ragi is an incredible grain that is filled with the goodness of multiple heart-healthy nutrients. This deep-coloured food staple is gluten-free, affordable and easily available in the market and is enriched with fibre that will keep you satiated for a longer period of time. A powerhouse of essential vitamins and minerals, this millet is considered wonderful for gastro-intestinal problems as it is digested slowly by the body. Right from improving haemoglobin levels to lowering blood sugar levels to aiding in losing weight-Ragi can do multiple wonders to the overall health. Here we bring you 4 super-filling recipes that you can cook at home in just a few minutes to reap the maximum benefits from this humble grain.

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